What Your Grandma Got Wrong About Dental Health

While everybody agrees that teeth play a crucial role in achieving a good quality of life, not everyone is on the same page about how to give the best care for them. Unfortunately, countless people wrongfully believe in false tales about dental health. If you’re one of those who fell for these stubborn myths, your Lake Worth dentist is here to show you what you should know instead.

Dental Health Myths Debunked!

MYTH 1: “The harder you brush, the better it is for your teeth.”

Your teeth aren’t anything like the dirty sink that you should scrub vigorously until it’s squeaky clean. While this vigorous cleaning method works well for some household items, it does more harm than good to your teeth.

When you brush too hard, you end up causing considerable damage to your tooth enamel and increase your chances of developing cavities. Additionally, rough brushing can also irritate your gums, cause tooth sensitivity, and trigger several oral health issues.

MYTH 2: “Sugar is the primary cause of tooth decay and cavities.”

Although consuming too many sugary treats and drinks can increase your risk for tooth decay and cavities, the sugar itself doesn’t cause the problem. Consuming sugar activates the bacteria in your mouth to feed on it. This produces an acidic byproduct that compromises the structure of your teeth.

MYTH 3: “You don’t need to see a dentist if you don’t have a dental problem.”

Although regular brushing and flossing and eating a well-balanced diet can help you keep your mouth healthy, routine visits to your dentist can help prevent a dental problem from occurring in the first place.

Looking for a Lake Worth Dentist?

Dr. Miguel Ferrer DDS and his team strive to bring professionalism and their best efforts to meet your oral health needs. Contact us today to schedule your consultation.